#diebesten30minutendeinestages

OPTIMUM PERFORMANCE®
236
16.07.2026
Beschreibung
Ich interviewe interessante Leute aus dem Bereich Sport, Gesundheit, Business und Lifestyle. Aufgenommen werden "one-taker", es wird also nichts geschnitten. Jede Folge hat maximal 30 Minuten. Eben die besten 30 Minuten deines Tages :)

Noch keine Episoden ausgewertet.

Episoden
  1. Episode 96: Carlotta & Lisa - Level Up Ernährungscoaching
    #diebesten30minutendeinestages
    23.02.2022
    32 min

    Optimum Performance www.optimum-performance.de Instagram: @optimum__performance Level Up @levelupernaehrung https://level-upernaehrung.coach/

  2. Episode 95: Gina Abele - Athletin & Box Ownerin
    #diebesten30minutendeinestages
    16.02.2022
    29 min

    Optimum Performance: www.optimum-performance.de

  3. Episode 94: Magdalena Jaskolka - Gründerin & Coach
    #diebesten30minutendeinestages
    09.02.2022
    28 min

    Optimum Performance: www.optimum-perfomance.de Instagram: @optimum__performance Magdalena Jaskolka: https://flensfitness.wixsite.com/website Instagram: @magdinski

  4. Episode 93: Nawid Reinermann - Adaptive Athlete & Coach
    #diebesten30minutendeinestages
    02.02.2022
    31 min

    Optimum Perfomance: www.optimum-performance.de Instagram: @optimum__performance Nawid Reinermann: @nawidreinermann

  5. Episode 92: Die Bigfields - Hanteln, Hund und Haus (und Kaffee)
    #diebesten30minutendeinestages
    26.01.2022
    31 min

    Optimum Performance: www.optimum-performance.de Instagram: @optimum__performance Silke & Noel: www.sportlaune.de www.barbellsandcoffee.de

  6. Episode 91: Lena Hirschmann - Dozentin, Athletin & Mama
    #diebesten30minutendeinestages
    19.01.2022
    31 min

    Optimum Performance: www.optimum-performance.de Instagram: @optimum__performance Lena Hirschmann: Instagram: @leni_hirschmann

  7. Episode 90: Jana Baltscheit - Unternehmerin
    #diebesten30minutendeinestages
    12.01.2022
    31 min

    Optimum Performance: www.optimum-performance.de Instagram: @optimum__performance Jana Baltscheit: www.lykaia-nutrition.de @pumping-hoernchen @lykaiaforest

  8. Episode 89: Carlo Trees - Sportphysiotherapeut
    #diebesten30minutendeinestages
    05.01.2022
    31 min

    Optimum Performance: www.optimum-performance.de Instagram: @optimum__performance Carlo Trees: https://carlo-trs.de/ Instagram: @carlo_trs

  9. Episode 88: Optimum Performance - Der Jahresrückblick 2021
    #diebesten30minutendeinestages
    29.12.2021
    35 min

    Optimum Performance: www.optimum-performance.de Instagram: @optimum__performance

  10. Episode 87: Jonas Zistler - Athlet
    #diebesten30minutendeinestages
    21.12.2021
    30 min

    Optimum Performance www.optimum-performance.de Instagram: @optimum__performance Jonas Zistler: www.affenhand.de Instagram: @ionas.zistler / @affenhand

  11. Episode 86: Maren Haberstroh - Athletin & Pädagogin
    #diebesten30minutendeinestages
    15.12.2021
    32 min

    Optimum Performance www.optimum-performance.de Instagram: @optimum__performance Maren Haberstroh: Instagram: @marenhaberstroh

  12. Episode 85: Inside Optimum 2 - Caro & Stefan
    #diebesten30minutendeinestages
    08.12.2021
    30 min

    Optimum Performance www.optimum-performance.de Instagram: @optimum__performance

  13. Episode 84: Finja Schulenburg - Coach & Athletin
    #diebesten30minutendeinestages
    01.12.2021
    31 min

    Optimum Performance www.optimum-performance.de Instagram: @optimum__performance Finja Schulenburg www.finjaschulenburg.de Instagram: @finja_foodandfitness

  14. Episode 83: Robert Rathke - Coach & Athlet
    #diebesten30minutendeinestages
    24.11.2021
    32 min

    Optimum Performance www.optimum-performance.de Instagram: @optimum__performance Robert Rathke: www.smart-strength-pt.de Instagram: @robcules / @smart.strength.pt

  15. Episode 82: Alexandra "Ola" Plaza - Leistungssportlerin Leichtathletik
    #diebesten30minutendeinestages
    17.11.2021
    31 min

    Optimum Performance www.optimum-performance.de Instagram: @optimum__performance Alexandra Plaza Instagram: @olaplaza www.kader1.com

  16. Episode 81: Miriam Thalheimer - Personal Coach
    #diebesten30minutendeinestages
    10.11.2021
    32 min

    Optimum Performance www.optimum-performance.de Instagram: @optimum__performance Miriam Thalheimer Podcast: Inner Glow https://podcasts.apple.com/de/podcast/inner-glow-podcast-f%C3%BCr-mehr-selbstbewusstsein-und-inneres/id1548345251 https://open.spotify.com/show/5NmiQ8pgqcqOfIn0E0V4Jg

  17. Episode 80: Kira & Andi
    #diebesten30minutendeinestages
    03.11.2021
    30 min

    Optimum Performance: www.optimum-performance.de Instagram: @optimum__performance CrossFit Hive: www.crossfit-hive.de Instagram: @crossfit_hive

  18. Episode 79: Lisa Franz - Sport & Ernährungscoach
    #diebesten30minutendeinestages
    27.10.2021
    30 min

    Optimum Performance www.optimum-performance.de Instagram: @optimum__performance Lisa Franz www.nutritioncoachingandlife.com Instagram: @nutritioncoachingandlife

  19. Episode 78: Shagel Butt - Athlet & Coach
    #diebesten30minutendeinestages
    20.10.2021
    31 min

    Optimum Peformance: www.optimum-performance.de Instagram: @optimum__performance Shagel Butt: Instagram: @shagelbutt Foto: Maximilian Kelm

  20. Episode 77: Inside Optimum 1 - Caro & Stefan
    #diebesten30minutendeinestages
    13.10.2021
    29 min

    Optimum Performance: www.optimum-performance.de Instagram: @optimum__performance